20080512

Location =  Albuquerque NM  
Distance =  16.60
Time =  1:30:08
Ave. Speed =  11.0
Max. Speed =  39.0
Monthly Dist. =    209.80
Yearly Dist. =  1518.29

I came home from work, and wanted to do a ride that had some sort of interval training in it. I headed out on the skinny tire bike, and went over to the road up to La Cueva. It was very windy out, and I didn't seem to have the energy for doing sprints, so I rode back down, and up to the Tierra Monte neighborhood. I rode up the short, steep climbs that are over there, and that got my heart rate going.

After that, I headed up towards the Tram, and turned off on Juniper Hill. I did that circuit of climbs, and then headed back to the house. It wasn't exactly the intervals I had planned, but it did give my legs some added exercise.

It was nice day, with temps in the low 80s. I will definitely do this again.



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