Location = Albuquerque NM Distance = 16.60 Time = 1:30:08 Ave. Speed = 11.0 Max. Speed = 39.0 Monthly Dist. = 209.80 Yearly Dist. = 1518.29
I came home from work, and wanted to do a ride that had some sort of interval training in it. I headed out on the skinny tire bike, and went over to the road up to La Cueva. It was very windy out, and I didn't seem to have the energy for doing sprints, so I rode back down, and up to the Tierra Monte neighborhood. I rode up the short, steep climbs that are over there, and that got my heart rate going.
After that, I headed up towards the Tram, and turned off on Juniper Hill. I did that circuit of climbs, and then headed back to the house. It wasn't exactly the intervals I had planned, but it did give my legs some added exercise.
It was nice day, with temps in the low 80s. I will definitely do this again.
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